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The Embodied Goddess Retreat
Sept 9-16, 2023

Invoke & Embody your Inner Goddess

Claim your Goddess-ence 

Release constraints and return to a sense of unbounded joy and freedom.

Join Alesha, Indri & Emeli for a 7-night 8 day journey of remembrance.

Step out of your daily routine, and step onto the deck of a sailboat.

Feel the wind in your hair, the sun on your skin, and

take a deep breath to soak it all in.


We gather to honor our GODDESS(ense): 

Explore the alchemy of ancient wisdom to weave into our modern lives.

Nourish your soul with yoga, breathwork, contemplation & journaling.

Open your heart in ceremony, ritual, and celebration.

Surrender to spaciousness.


Immerse yourself in the Elements

We will be a very small group of sisters...

Together, we will practice, explore,  release, and offer yourself an opportunity to expand into your next phase of personal development.  There will be much space for personal reflection as well as alone time, as needed. Likewise, an opportunity for the community to let the magic unfold.

This journey will take place throughout the Isles of Greece. We will sail these gorgeous islands in a 45ft Catamaran. We will explore the islands and have our practices in unique locations. When off the mat we can hike, explore snorkel, paddleboard, dive deep into the culture, and take time to simply relax on the beaches and sailboat.  


Best part…No sailing (or yoga) knowledge needed. Experienced staff takes care of all the sailing and our beautiful chef cooks our on-board meals with love and intention.  All you have to do is show up, and be pampered like the Goddess you are!


Yoga &


Each day we will

explore a new location.

Practice yoga & breathwork in a variety of breathtaking destinations.

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To invoke our inner goddess we explore the Mythology & Archetype.

Join in Rituals of self-care coupled with Ceremony & Celebration


Boat Life

Awaken a sense of freedom, exploration, and wonder.

It's a special sort of excitement and serenity that comes with being powered by nature.

Sit back and let the wind

take you away!

The Destination

Greek Isles

Rugged, sun-drenched outcrops of rock, anchored in stunning azure seas and sprinkled with snow-white villages and blue-domed churches. Ancient archaeological sites and countless postcard-worthy beaches, this is Greece. Throw in a blossoming food scene, renowned party destinations, and a good dose of sophistication, and you really do have the best of Greece’s captivating charms.

Sea View
Where you'll stay
Image by Miquel Gelabert

Image by Miquel Gelabert

Flying Sail

Flying Sail



Image by Raimond Klavins

Image by Raimond Klavins

Sail Boat Life

Image by Danny Piper

Image by Danny Piper

Image by Sebastian Coman Travel

Image by Sebastian Coman Travel

Image by Haniel Espinal

Image by Haniel Espinal

Image by Ishan @seefromthesky

Image by Ishan @seefromthesky

The Catamaran

Our 46ft Catamaran has 5 guest cabins for up to 7 guests- expect a group of 6-7 guests for an exclusive, semi-private yoga sailing retreat experience

2 cabins are double beds with Private, ensuite bathrooms

1 cabin is a double bed with Shared bathroom (BOOKED)

1 cabin is single bunk beds with Shared bathroom

Please note that the cabins are double occupancy, and spacious for a boat, at the same time small- this is #luxeboatlife, not a hotel suite!

For shared occupancy, bring a friend to join in this unforgettable yoga holiday experience, or bring your courage and open heart to make a new friend for a memorable experience...




Book a private occupancy room for the ultimate gift to yourself!

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What's Included

Meet at our meeting point and everything is taken care of from there!

  • 7 nights accommodations on 46ft Catamaran Sailboat fully equipped to maximize comfort

    • Private and shared rooms are available

    • Private En-Suite Bathrooms are available

  • Guided Rituals, Yoga, and Breathwork practices

  • Cacao Ceremony & Goddess Toga Beach Party!

  • Optional SUP Yoga Sessions

  • Use of snorkel gear and paddleboards throughout our journey

  • Daily Brunch & Dinner included on your boat, any meals at local restaurants on your own as you like

  • Two group meals at hand-picked restaurants (1st and last day)

  • Snacks, coffee, tea, and water are always available on the boat

  • All meals on board are prepared from local ingredients by our beautiful chef Emeli

  • Experienced and specialized Skipper takes care of all the sailing logistics!

  • Yoga mats are provided, but also feel free to bring your own

  • Linen and shower towels provided

  • On-board internet

  • Pre-departure mailer provides extensive details on what to pack and how to plan for this epic trip

  • Athens City Guide to help extend your goddess getaway!

What's Not Included:

Not much!!

  • Flight to Athens

  • Transfers to/from the meeting point in Athens

  • Alcoholic beverages

  • Linen change- upon request, 15€ additional fee

  • Souvenirs & Shopping

  • Trip insurance and Travel Health Insurance are NOT included, but they are HIGHLY recommended; World Nomads has a lot of options. Take a look at Travel Insurance 101, a resourceful page that will help you get the coverage you need. Please also review the Booking Terms!

  • Any additional evenings in Greece before or after- great recommendations via the Athens City guide are provided!





Alesha Carmela

20+ years of yoga and nearly 15 years teaching.

Alesha helps mothers and busy professionals rediscover their light. Leave each session feeling vibrant in body, and calm in mind. 

Remember Your Essence.

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Indri Tulusan

Breathwork expert.

Indri helps multi-passionate women reduce overwhelm and self-pressure and breathe into their unique feminine energy with her Radiant Breath Method.

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Emeli Ericsson

Founder of A Conscious Space -

Creating a more beautiful, inspired & balanced way

of living. Extensive background in design & space holding combined with a passion for spirituality, cooking & herbalism she creates food for the goddesses to enjoy with all of our senses. 

Emeli will be our cook onboard creating beautiful, delicious & nutritious brunches, snacks, & dinners.

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Alesha is the poster child of a retreat leader! Her warm welcoming presence shines through all she does and is exactly what is needed in this day and age.

Alesha's gifts are many.  She creates a sacred space for you to truly enjoy being away from the day to day grind. She has a gift for bringing the community together for joy, fun and relaxation. Her upbeat, loving and adventurous nature will inspire you to go after your dreams and live life to the fullest. If you have the opportunity to go on a retreat she leads or organizes, you will enjoy beautiful, rich experiences that will open your heart and bring back the skip in your step!

Dr. Alexina Mehta


The Details


All activities are optional and you can choose to either participate or not. Sea activities included Stand Up Paddle Board Excursions, Snorkeling Expeditions and Swimming. Hikes are for beginner to intermediate level and participation is optional.


Yoga & Breathwork Practice

These practices are optional but highly encouraged. Our philosophy is to take our practice off the mat and become an immersive experience. We will be outside, practicing on-board, or in a different scenic location every time, but we will hold space for you in our circle.



All onboard meals are lovingly prepared with natural ingredients from our onboard chef Emeli. She beautifully crafts meals inspired by the goddesses, for goddesses, creating a truly holistic experience of nourishing body and soul for this retreat. 


In addition to our onboard meals, Alesha will take you to two handpicked gems of restaurants for a welcome and closing meal, offering authentic Greek tastes.


Any additional meals beyond Brunch and dinner are up to you- with an ample selection of local restaurants when docked, or you can skip our onboard meals with advance notice to our chef and enjoy the local restaurant fare.


Prior to your trip, we will send you a form, during which you will be invited to inform us about your dietary needs so we can ensure that all your meals during the journey are aligned.


Weather Conditions

The daily itinerary is weather-dependent and subject to group dynamics. In the rare case of very strong winds (>26 knots) we might modify our itinerary. In the scenario of strong winds, the itinerary may be alternated. Whatever the case we guarantee that alternative plans will meet the requirements and quality of services as promised.


with shared bathroom



with private bathroom


with private bathroom

*BONUS Private Breathwork

with shared bathroom

*BONUS Private Breathwork




Secure your spot

500€ NON- REFUNDABLE and NON-TRANSFERABLE Deposit secures your spot

email for any questions 

Final  payment- due before Aug 1st

Monthly or extended Payment plans available upon request, with an additional 15% service charge


If you are concerned for any reason about your ability to travel in the future, please obtain travel insurance.

Your Inner


Saturday Sept 9

Welcome to Greece!

We meet at a natural mineral lake just outside of Athens around 12pm for an opening ceremony to begin our journey together. A quick stroll brings us to a lush local resturant for a grop sea side lunch. 


From here we take a short taxi to the port to check into our boats.

After check in and we set sail for the port Megalochori on Agistri island. Settle into your boat with sunset welcome toast!

Wednsday Sept 13


Morning yoga followed by Brunch on the boat.


We then set sail for Ermioni - although we're on the mainland, you'd think you were on a charming island. Start off with cocktails on your boat before dinner, then head out to explore. It's riviera dining at it's best.


Optional Activities:
Rent a scooter / quad

Swimming / paddle boarding

Sunday Sept 10


Morning Yoga, followed by Brunch on board and then we set sail to Hydra!


A spectacular little port, with no shortage of excitement!  Wander the cobble streets, donkey ride up the hill, cliff jump or explore the rugged coastline.  The sunset from Hyrda is not to be missed!


Optional Activities:
Donkey rides

Wine tours

Cliff jumping / swimming / SUP


Thursday Sept 14


Morning Yoga followed by on board brunch and then set sail for Poros.

A bustling island with a plenty of life. Climb the clock tower for a birds-eye view of the riva, take a quick ferry ride across the channel to wander the Lemon Forest or hire a scooter and find Poseidon's Temple ruins. 


Optional Activities:
Poseidon’s Temple ruins

Explore the Lemon Forest

Rent a scooter / quad

Swimming / paddle boarding

Monday Sept 11


Morning Yoga, followed by post yoga brunch and set sail to the "St Tropez of the Saronics."  You can hire a quad to explore beyond the port, or stay local and wander the streets with the wonder array of boutique shops.

Optional Activities:

Rent a scooter / quad

Horse carriage riding

Beach day

Swimming / paddle boarding