ALESHA CARMELA YOGA
Remember your light
Coming Up Next
Discover transformative gatherings—from Moon Ceremonies to Shamanic Drum Crafting, Day Retreats, and more—designed to awaken your inner spark
Shamanic Drum Craftingvie, 21 marSitges
Pisces New Moon Nidrajue, 27 febSitges
New Beginningssáb, 21 eneCasa Garraf
YOGA SCHEDULE:
JOIN IN PERSON OR ON DEMAND WITH FULL ACCESS TO PRACTICE ARCHIVES
15 Minutes. 5 Days.
Discover how easy self-care can be incorporated into your life!
FREE CHALLENGE
Join us in my home Yoga Sala in Garraf Pueblo. Lush Garden & Sea Views accompany our practice. Check Events for news.
Location:
Garraf Pueblo
Fri Noon 12-13:30
A Friday practice to move the body and open the energy channels. Will vary each week, incorporating Vinyasa, Kundalini, Meditation, Pranayama, Mudra, or Sound.
Always finished with a lush Savasana to integrate the practices
Location: Bonzai Pilates, Sitges
SOHO HOUSE ROOFTOP / BEACH YOGA
Are you a SoHo House member?
Join us for stunning sea views as we flow to the pulsation of our breath and the sea. Cooled by the sea breeze & occasional dips in the water for a playful practice embracing the elements
Join our monthly moon club to synch with the natural rhythms. We float between softer, more intentional practices for the New Moons and more fluid or energetic practices for the Full Moon. Nidras, Restoratives, Rituals, Fire / Cacao ceremonies, and more!
Check Events
When you take a yoga class with Alesha you feel like you are being transported to a blissful realm! Her gentle and uplifting disposition, warm presence, and easeful instructions allow one to completely relax into their yoga practice. Alesha takes yoga classes to a whole new level- more like a retreat into paradise for the hour or so that you have with her. She caters to brand new beginners to help them find their way with yoga in comfort and ease and seasoned practitioners who are looking for more depth and heart in their practice.
Dr. Alexina Mehta
"Let the beauty of what you love be what you do"
Rumi
THE PRACTICES
Featured Yoga Offerings
TANTRIC HATHA VINYASA FLOW
A practice to connect,
breathe. and flow
YOGA NIDRA &
SANKALPA CRAFTING
A practice to manifest
your hearts desire
RESTORATIVE
A practice of deep
surrender and softening
ALESHA WELCOMES YOU TO
CASA GARRAF
FOR ONLINE
& IN PERSON PRACTICES
cultivate your practice
CONTACT
Practice
Online
Garraf
Sitges
Gava / Castelldefels
Barcelona