ALESHA CARMELA YOGA
Remember your light
WEEKLY ONLINE SCHEDULE FOR LIVE PRACTICE
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THE BEACH PRACTICE: 8:30-10AM
Monday mornings are a full 90 min class for a comprehensive practice including Tantric Yoga Flow, Pranayama and Meditation with the sounds of the sea and our breath as our guide.
THE EARLY MORNING PRACTICE: 7-8AM
Tuesday | Thursday mornings are shorter (around 60 min) practices to wake up the body through a fusion of modalities. We step into ritual to begin your day.
Yoga Nidra, Restorative Yoga, and Gong Baths to dive beneath the surface of our consciousness and sympathetic nervous system. These deeper practices allow your body space to heal and restore.
See Events section for more information.
"Let the beauty of what you love be what you do"
Just like the moon, your greatest magic will come in times of darkness.
When you have no choice but to trust your own power.
Current Online Offerings
TANTRIC HATHA VINYASA FLOW
A practice to connect,
breathe. and flow
YOGA NIDRA &
A practice to manifest
your hearts desire
A practice of deep
surrender and softening
ALESHA WELCOMES YOU TO
FOR LIVE PRACTICES
cultivate your practice