ALESHA CARMELA YOGA
Remember your light
YOGA SCHEDULE:
JOIN IN PERSON OR ON DEMAND WITH FULL ACCESS TO PRACTICE ARCHIVES
15 Minutes. 5 Days.
Discover how easy self-care can be incorporated into your life!
FREE CHALLENGE
Are you a SoHo House member?
Join us for stunning sea views as we flow to the pulsation of our breath and the sea. Shaded and cooled by the sea breeze.
Mon 9:15-10:30 | Sat 8:15-9:30
Meeting place: Castelldefels Pirata Parc and we find a good spot from there. Bring a mat and or beach blanket.
Tues 13h-14h
Meeting place: Nautic Club Pier just behind the mermaid statue. Bring a mat and enjoy the sounds of the sea to accompany our practice!
Thursday 17h-18h
Meeting place: Learn Life school next to Pirate Park parking. Register HERE
Join us in my home Yoga Sala in Garraf Pueblo. Lush Garden & Sea Views accompany our practice. Check Events for news.
Location:
Carrer Morisca 10, Garraf, Barcelona 08871
Join our monthly moon club to synch with the natural rhythms. We float between softer, more intentional practices for the New Moons and more fluid or energetic practices for the Full Moon. Nidras, Restoratives, Rituals, Fire / Cacao ceremonies, and more!
Check Events
When you take a yoga class with Alesha you feel like you are being transported to a blissful realm! Her gentle and uplifting disposition, warm presence, and easeful instructions allow one to completely relax into their yoga practice. Alesha takes yoga classes to a whole new level- more like a retreat into paradise for the hour or so that you have with her. She caters to brand new beginners to help them find their way with yoga in comfort and ease and seasoned practitioners who are looking for more depth and heart in their practice.
Dr. Alexina Mehta
"Let the beauty of what you love be what you do"
Rumi
Story | Values | Qualifications
Learn More about my personal journey onto the mat and into my dharma of sharing these potent teachings
THE PRACTICES
Featured Yoga Offerings
TANTRIC HATHA VINYASA FLOW
A practice to connect,
breathe. and flow
YOGA NIDRA &
SANKALPA CRAFTING
A practice to manifest
your hearts desire
RESTORATIVE
A practice of deep
surrender and softening
ALESHA WELCOMES YOU TO
CASA GARRAF
FOR ONLINE
& IN PERSON PRACTICES
cultivate your practice
CONTACT
Practice
Online
Garraf
Sitges
Gava / Castelldefels
Barcelona