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dom, 11 abr



New Moon Restorative Nidra & Gong Bath

A slow flow restorative and Yoga Nidra with Alesha, accompanied by the healing vibrations of Melody's gong bath

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New Moon Restorative Nidra & Gong Bath
New Moon Restorative Nidra & Gong Bath

Time & Location

11 abr 2021, 19:00 – 21:00

Sitges, Carrer Morisca, 10, 08871 Sitges, Barcelona, Spain

About the Event

On the 11th of April from 19h - 21h we invite you for a Yoga Nidra & Gong Bath session in Casa Garraf.


A Practice of deep relaxation to move energy with a Slow Flow Yoga session sprinkled with restorative poses and a light yoga Nidra.

The Ares New Moon is the perfect time to nourish your seeds of intention to manifest your desires.

Accompanied by the healing vibrations of a GONG BATH


For more information about the Yoga see:



Immerse yourself in the relaxing vibrations of the Earth Gong. Melody skilfully creates rhythmic waves to bring you into a state of tranquility and bliss.

Gong meditation is an ancient technique to create a deep relaxation by altering the brain waves from beta to theta. A sense of wellbeing is created through the vibration of the water in the body.


Benefits include:

- reducing resting heart rate

- reduced blood pressure

- restoring breath to the natural rhythm

The sounds of the gong have a profound effect on our cardiovascular, endocrine, and immune systems and is the perfect complement to our Yoga Nidra session.


Hope you can join us, and feel free to pass along.

- Limited spaces so RSVP to book your spot.

RESERVATION Alesha Carmela Yoga: 619 336 086.

- Suggested exchange is 30€ for the event, but as always, please feel free to contribute what you are able.

Sending big love and hope to see you soon!

- Come if you are called ✨🙏🏽✨

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