dom, 11 abr|
New Moon Restorative Nidra & Gong Bath
A slow flow restorative and Yoga Nidra with Alesha, accompanied by the healing vibrations of Melody's gong bath
Time & Location
11 abr 2021, 19:00 – 21:00
Sitges, Carrer Morisca, 10, 08871 Sitges, Barcelona, Spain
About the Event
On the 11th of April from 19h - 21h we invite you for a Yoga Nidra & Gong Bath session in Casa Garraf.
A Practice of deep relaxation to move energy with a Slow Flow Yoga session sprinkled with restorative poses and a light yoga Nidra.
The Ares New Moon is the perfect time to nourish your seeds of intention to manifest your desires.
Accompanied by the healing vibrations of a GONG BATH
For more information about the Yoga see: www.aleshacarmela.com
ABOUT THE GONG:
Immerse yourself in the relaxing vibrations of the Earth Gong. Melody skilfully creates rhythmic waves to bring you into a state of tranquility and bliss.
Gong meditation is an ancient technique to create a deep relaxation by altering the brain waves from beta to theta. A sense of wellbeing is created through the vibration of the water in the body.
- reducing resting heart rate
- reduced blood pressure
- restoring breath to the natural rhythm
The sounds of the gong have a profound effect on our cardiovascular, endocrine, and immune systems and is the perfect complement to our Yoga Nidra session.
Hope you can join us, and feel free to pass along.
- Limited spaces so RSVP to book your spot.
RESERVATION Alesha Carmela Yoga: 619 336 086.
- Suggested exchange is 30€ for the event, but as always, please feel free to contribute what you are able.
Sending big love and hope to see you soon!
- Come if you are called ✨🙏🏽✨