May Yoga Brunch
Time & Location
About the Event
𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 & 𝗕𝗼𝗱𝘆 𝗮𝘁 𝘁𝗵𝗶𝘀 𝗡𝘂𝘁𝘂𝗿𝗶𝗻𝗴 𝗬𝗼𝗴𝗮 𝗕𝗿𝘂𝗻𝗰𝗵 💕
Join us this Sunday in Sitges as we dive beneath the surface. Working on the physical body with myofascial release and a slow flow yoga session.
𝘼 𝙐𝙣𝙞𝙦𝙪𝙚, 𝙀𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚, 𝙖𝙣𝙙 𝙄𝙣𝙩𝙞𝙢𝙖𝙩𝙚 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 harnessing the essence of the Sweet Nectar that resides in each of us through a fully immersive event blessed with panoramic sea views and hopefully kissed by the sun.
A Yoga Workshop
Alesha will guide us through a Yoga Flow Workshop to journey into the depths of your heart and physical body 💕
You will explore the deep channels of energy with myofascial release and a sequence of yoga asana to create a depth of opening while moving energy with our prana (breath).
Accompanied by practices of the Radiant Sutras to dive into your heart essence. The Radiant Sutras are an exquisite interpretation of an ancient tantric text- the Vijnana Bharirava- a conversation between shiva and shakti to unveil a realization of divine embodiment... exploring universal, sensual human experiences as a path to this realization
The practice is an invitation to taste the sweet nectar waiting for you in heart & body.
A Delicious Brunch
Your Personal Chef and Co-Hostess, Julie Bryant will be creating a brunch with an infusion of flavors to ignite our palats.
𝗖𝗼𝗺𝗲 𝘁𝗼 𝗡𝗼𝘂𝗿𝗶𝘀𝗵 𝗕𝗼𝗱𝘆 𝗮𝗻𝗱 𝗦𝗼𝘂𝗹.
When: Sunday, May 9th from 11-3pm
Where: @TheRooftop at the Aiguadolç in Sitges
RSVP: DM to reserve your space by end of day Friday the 7th!