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dom, 23 oct



Aries Full Moon & Cacao Ceremony

Join one of my favorite teachers, Mary Bruce in a very special Master Class on the art of Relaxation. She is joining us all the way from Arizona, USA!

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Aries Full Moon & Cacao Ceremony
Aries Full Moon & Cacao Ceremony

Time & Location

23 oct 2022, 17:30 CEST – 24 oct 2022, 19:30 CEST

Sitges, Carrer Morisca, 10, 08871 Sitges, Barcelona, Spain

About the Event

Lay Low and Glow~

Allow your body to find relaxation as Mary guides you into postures using blankets, bolsters, straps and all things that facilitate opening and support. As your body relaxes the mind follows, linked by your soft, smooth breath. Treat yourself and discover the sensation of total mind, body, breath connection in a deeply relaxed state!

A slow flow will begin our practice followed by a few Restorative poses and culminate in Yoga Nidra. Yoga Nidra, derived from the tantras, is a life-changing approach to complete relaxation. For true relaxation you must remain aware. Yoga Nidra can be described as deep sleep with a trace of awareness, a state of being that allows you to reach beneath surface tensions and awaken your potential 

This is a perfect way to cool down and nurture yourself and refuel for the week to come. Invest in yourself, where there is nothing left to do……. Lay Low and Glow

When: Sunday, October 23

Time: 5:30-7:30pm with optional Sauna session after

Cost: Suggested Donation 50€ for the Master Class + 10€ for optional Sauna Session

Where: Casa Garraf

Space is limited to 10 participants so please RSVP to book your spot!

As always, come if you are called and able ✨🙏🏽✨ feel free to reach out directly if you have any questions 😘

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