Spring Equinox Weekend Retreat
March 18-19, 2023
Offering a chance to celebrate, and welcome the warmer days.
Yoga, Breathwork & Meditation
to Revitalize & Nourish
Body & Soul
Pause. Reflect. Release.
The Spring Equinox is considered the Astrological New Year
This weekend leading up to it is a beautiful time to pause, reflect, and release anything you no longer need to move forward into this next 12-month cycle.
It is an opportunity to reveal ease and a flow in your life as we shift into the Equniox and energies begin to come into a new alignment.
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This weekend is meant to expand a sense of spaciousness in your life. To fill your energetic cups with moments of self-care. Restore and Rejuvenate with Yoga Practices, Breathwork, and Energy Activation.
This weekend is an intimate gathering of souls who come to nourish from the inside out, so we can show up for our lives in alignment and in the full brightness of our gifts.
Come to breathe, to move, to connect in community and gratitude.
The Venue
Casa Garraf is a cozy space to welcome you for the weekend. One of the original homes of Garraf Pueblo, it sits at the foot of the Garraf Mountain and Nature Preserve, with sea views and an oversized lush Mediterranean Gardin.
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The sea view yoga sala has all the props you need, so all you need to do is show up!
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Enjoy lounging in the garden, or relaxing in the Siberian Cedarwood sauna gazing out to the sea.
Partake in a cold plunge in the saltwater pool and relax by the fire pit.
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Casa Garraf is made for a moment of relaxation and restoration just 3 min walk from the Train Station or free parking on site.
Your Guides
Meet your guides for the weekend, Alesha & Indri.
Seasoned teachers united in a shared passion
for transformative well-being.
Alesha Carmela
Yoga & Wellbeing
Alesha helps mothers and busy professionals rediscover their light. Leave each session feeling vibrant in body, and calm in mind.
Remember Your Essence.
My Retreat with Alesha was magical. I am so glad that I took the chance to do it. It created space and gratitude in my life. Renew, Reflect, Refresh. I channeled “Root to Rise” everyday. Alesha crafted a unique and special experience by creating space and honoring feminine energy. Thank you so much for everything!
Ashley
OPTIONAL ACCOMIDATION
Garden views and cozy beds create a tranquil abode for your weekend stay... Add the Night Pass to stay overnight in Casa Garraf (limited availability)
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1 room available for shared, 2-person occupancy with 1 King Bed and private bathroom
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1 room available for private, occupancy with 1 double bed and a bathroom which is shared with retreat guests
A Weekend Getaway Close to Home
Bring a Freind Special!
When you book with a friend, you both get 25€ savings
What's Included
2 Days of Balance & Bliss
3 Delicious Healthy Meals
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Yoga & Breathwork Sessions each Day
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Energy Activation & Yoga Nidra with Singing Bowls
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Guided Hike
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Salt Water Pool and Sea View Sauna
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All payments are NON-REFUNDABLE and NON-TRANSFERABLE.
If you are concerned for any reason about your ability to travel in the future, please obtain travel insurance.
The Weekend
2 Days
A blissful and restoring retreat
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Saturday:
10am Opening Session with Alesha & Indri
12pm Brunch
2pm Sea View Hike
4pm Breathwork with Indri
8pm Dinner
10pm Evening Nidra session for those sleeping on-site, or able to join for the late-night session
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Sunday:
8am Sunrise Meditation with Alesha
9am Yoga with Alesha
10am Breathwork & Energy Activation with Indri
12pm Brunch
2pm Sauna Session or free time
4pm Closing Session
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* option for body treatment in free time upon request
